- Demétrio - Personal Trainer, Treinador de Boxe e Instrutor de Treino Funcional
Crossfit Courses
As a member you can also access our pool and tennis courts for free and have priority for booking any of the pre-book activities.
Opening Hours
Segunda a Sexta - 18:00 às 22:30
Segunda a Sexta - 18:00 às 22:30
6WEEKS
BODY PERFORMANCE
Whether your aim is to loose weight, tone up, build bulk or gain weight we can put together a gym programme. START TODAY
INDOOR
CARDIO WORKOUTS
From$19
PERSONAL
TRAINING
We are an independent gym that is committed to working with you to gain the results you want. HIRE US
TRAINING
OUR PHILOSOPHY
WHAT WE DO AND WHO WE ARE?
As a member you can also access our pool and tennis courts for free and have priority for booking any of the pre-book activities, classes or sessions that we run. If you don’t want to commit to being a member you can still use all of our facilities but you will need to have an induction session before using the facilities to ensure that Health and Safety requirements are met – you don’t want to injure yourself on your first visit and ruin all your good intentions!
- Marco “Facas” Santos - Treinador de Jiu Jitsu
- Nélson “Diabo” Marta - Treinador de Jiu-jitsu
- André Lima - Director Técnico, Treino Funcional, Personal Trainer
WHAT YOU CAN REACH WITH US
OUR COMMUNITY STATISTICS
BODY CHALLENGES
HAPPY CLIENTS
OPENED GYMS
FEMALE COURSES
Everything you need to know about this Premium WordPress Theme
If you have any concerns please read this collection of frequently asked questions before contacting us. If you are still unclear about something feel free to contact us.
Do you offer after-sale support?
Yes, I provide lifetime support through my support forums, the comments section of the theme, email and twitter.
Will your theme work with the latest version of WordPress?
Yes, it works with the latest WordPress version and it is also backward compatible down to WP 3.0
Is the theme widget ready?
Yes, the theme has widget ready sidebars. There are also some custom widgets included.
Is the theme translation ready?
Yes, the theme is localized.
Can I change the theme Colors?
Absolutely. You can color-pick the theme’s color from the options panel.
Is there any documentation of the theme?
Of course. The theme has extensive documentation. You can find the help files inside the archive you’ve downloaded. In the “help” folder open the “index” file.
Is your theme SEO Optimized?
Yes, the theme is SEO optimized and it follows the latest trends in onsite optimization. Search Engine Optimization has been made a priority when designing the theme.
Can I easily upload my own Logo?
Yes, you can easily upload your logo through the options panel and then simply adjust it’s margins and you’re done.
Are PSDs (layered Photoshop files) included?
Yes, the .psd source for the homepage is included.
Is your theme cross-browser compatible
Absolutely. I guarantee perfect compatibility on most browser and even old ones down to IE7.
GENERAL INFORMATION
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Responsive WordPress Theme
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dolor sit amet
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praesentium possimus
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BASIC PLAN
29$
/month
/month
- 1x fitness plan
- 2 days personal training
- 5 weeks gym pass
- 1 fitness course
- unlimited gym entrance
Women Plan
79$
/month
/month
- 1x fitness plan
- 2 days personal training
- 5 weeks gym pass
- 1 fitness course
- unlimited gym entrance
Men Plan
79$
/month
/month
- 1x fitness plan
- 2 days personal training
- 5 weeks gym pass
- 1 fitness course
- unlimited gym entrance
Unlimited Plan
199$
/month
/month
- 1x fitness plan
- 2 days personal training
- 5 weeks gym pass
- 1 fitness course
- unlimited gym entrance
Personal Training
As a member you can also access our pool and tennis courts for free and have priority for booking any of the pre-book activities.
Gymnastic Sports
As a member you can also access our pool and tennis courts for free and have priority for booking any of the pre-book activities.
Outdoor Activities
As a member you can also access our pool and tennis courts for free and have priority for booking any of the pre-book activities.
Women Yoga Fit
As a member you can also access our pool and tennis courts for free and have priority for booking any of the pre-book activities.
Men Muscle Gaining
As a member you can also access our pool and tennis courts for free and have priority for booking any of the pre-book activities.
Body Strength Workout
As a member you can also access our pool and tennis courts for free and have priority for booking any of the pre-book activities.
Home Workout Courses
As a member you can also access our pool and tennis courts for free and have priority for booking any of the pre-book activities.
PERSONAL TRAINING
Start a personal training sessionwith one of our fitness trainers
Jenna Jameson had set herself the goal of losing 1 stone and running the Great South Run the year after she gave birth to her little girl. With the help of our personal training sessions she achieved her goal and her little girl was there to watch her cross the finishing line.
SIGN UP NOW CHECK COURSES
SIGN UP NOW CHECK COURSES
$19 99/MONTH
Adorei o tempo que treinei na Perfit.. Desenvolvi cultura desportista e fiz bons amigos
, IT
Após uma lesão que achei ser condicionante para o resto da vida enquanto desportista, recorri pela primeira vez aos mediáticos serviços de Personal Trainer. Tinha algumas dúvidas em relação ao mérito que lhes é dado hoje em dia, contudo lesionada e enclausurada, num curto espaço de tempo para recuperar, procurei a tão mediática ajuda. Foi sem dúvida o início de um grande desafio para ambas as partes, repleto de suor, ...
Quero agradecer ao meu PT Demétrio por toda a ajuda que me deu na preparação para as minhas provas físicas do concurso externo da Policia Judiciária. Consegui ficar apta em todos os exercicios à primeira tentativa. Sem ele, não teria conseguido passar nas provas físicas, pois sempre acreditou em mim, motivou-me e fez com que fosse possível ultrapassar as minhas maiores dificuldades e inseguranças. Gostei muito de ter dos serviços ...
